Showing posts with label honey. Show all posts
Showing posts with label honey. Show all posts

Tuesday, November 6, 2007

Soy Recipes - Tofu Eggless Mayonnaise

This healthy spread is easy to make, and is good for people with heart disorders.

Diet Start
  • 1/2 pound tofu
  • 1/2 cup cold-pressed oil
  • 3 tablespoons yogurt
  • 2 teaspoons lemon juice or apple cider vinegar 2 teaspoons prepared mustard 1 teaspoon Tamara
  • 1 teaspoon seasoning of your choice 1 dash of cayenne
  • 3 tablespoons honey or % teaspoon barley malt sweetener (optional)
  • 2 tablespoons sesame Tahiti (optional)
  • 1 teaspoon horseradish powder (optional) 1 teaspoon liquid lecithin (optional)
  • 1 dash granulated or powdered garlic (optional)

1. In a blender, nix all of the ingredients at medium speed until smooth.

2. Store in the refrigerator. If the mayonnaise separates, just stir again. Use within two weeks.

Monday, November 5, 2007

Tofu Recipes - Easy Tofu Mayonnaise

This spread is egg- anti dairy-free delicious.

Diet Start
  • 6 ounces tofu, drained and patted dry
  • 1 tablespoon lemon juice
  • 2 tablespoons cannel or safflower oil
  • 1 teaspoon mustard
  • l-2 teaspoons honey
  • 1/2 teaspoon sea salt (optional)

In a blender, pure all the ingredients until smooth . Store in the refrigerator.

Variation: Add pickled relish, fennel, chopped onion, a dash 0f horseradish powder, or fresh-grated horseradish powder for a tasty sauce.

... andjoyohoxing