Showing posts with label mustard. Show all posts
Showing posts with label mustard. Show all posts

Tuesday, November 6, 2007

Soy Recipes - Ageless Egg Salad

Even without the eggs, the dish is still high in protein.

Diet Start

  • 1 pound tofu, cubed
  • 1/2 onion, minced
  • 1 stalk celery, chopped
  • 1/4 cup chopped sweet honey pickles or pickle relish
  • 1 teaspoon chopped parsley
  • 1/2 teaspoon dill
  • 1/4 teaspoon mustard
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon celery seed
  • 1 dash sea salt or seasoning of your choice, to taste
  • 2 tablespoons Tofu Ageless Mayonnaise
  1. In a large mixing bowl, toss all of the ingredients together lightly.
  2. Chill and serve on a bed of greens, stuffed in pocket bread, or on a slice of whole-grain bread.

Variation: In place of pure mayonnaise, use equal parts of plain yogurt and mayonnaise with a little honey or other sweetener added.

Monday, November 5, 2007

Tofu Recipes - Easy Tofu Mayonnaise

This spread is egg- anti dairy-free delicious.

Diet Start
  • 6 ounces tofu, drained and patted dry
  • 1 tablespoon lemon juice
  • 2 tablespoons cannel or safflower oil
  • 1 teaspoon mustard
  • l-2 teaspoons honey
  • 1/2 teaspoon sea salt (optional)

In a blender, pure all the ingredients until smooth . Store in the refrigerator.

Variation: Add pickled relish, fennel, chopped onion, a dash 0f horseradish powder, or fresh-grated horseradish powder for a tasty sauce.

... andjoyohoxing