These burgers are healthy and taste great!
- 1 cup cooked, mashed soy beans 1 cap uncooked oats
- 1 cup shredded carrots
- 1 onion, chopped
- 1 green pepper, finely chopped
- 2 teaspoons dried or fresh oregano I teaspoon garlic powder
- 1 teaspoon sea salt or other seasoning of your choice 1 cup grated soy cheese or other cheese of your choice
- 1 teaspoon dried or 2 teaspoons fresh minced basil
- In a large bowl, mix all of the ingredients together well. The batter should be quite stiff.
- Roll the batter into a balls that are slightly larger than a golf ball. Flatten them to 1/2 inch thick.
- Fry in hot oil until crisp.
Variation: For cheeseburgers, just before serving, put a slice of cheese on top. Broil for a few seconds until the cheese melts.
